Relaxation Massage

A Relaxation massage is essentially similar to a gentle Swedish Massage that it uses smooth, gliding strokes. The primary purpose will be to help you relax, and the massage therapist will probably move at a slower pace and use light pressure.

During a relaxation massage there is less emphasis on working out serious adhesions or knots in the muscle tissue and the therapist won’t push your pain limits in order to get the muscle to release. Sometimes people even fall asleep during a relaxation massage.

What benefits to expect after experiencing a Relaxing Massage:

  • Calming the nervous system
  • Alleviating Promoting a sense of well-being
  • Improving blood circulation and stimulating the body’s lymphatic system, which carries away waste products.

*Pressure Range: Light/Medium

*This form of massage is unsuitable for pregnant women or people with serious injuries

Do you have a question about Relaxation massages? Why not get in touch?